No post this week from Mama Sweat.
Blame it on summer. Life is good.
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About This Mama
- Kara
- I'm mom to 9-year-old twin girls, another daughter who is 8 and a 4-year-old son. I'm also co-author of the book, "Hot (Sweaty) Mamas: Five Secrets to Life as a Fit Mom," (more about that at www.hotsweatymamas.com) and as you might guess, I enjoy being active, especially (but not limited to) running, biking, swimming, and yoga.
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- bike (18)
- body image (10)
- books (9)
- crazy workouts (20)
- family fitness (72)
- fit mom ideas (125)
- fit pregnancy (18)
- fitness (37)
- fitness goals (47)
- Flashback (5)
- group fitness classes (15)
- Hot (Sweaty) Mamas: The Book (21)
- indignities (31)
- kids fitness (64)
- Mama Sweat Mantra (1)
- Mama Sweat Video (8)
- managing life (111)
- motherhood (109)
- motivation (36)
- multitasking workouts (42)
- nutrition (16)
- pelvic floor strength (12)
- postpartum fitness (36)
- resources (18)
- run (71)
- sisters in sweat (19)
- strength training (16)
- sweat equity (2)
- swim (5)
- Temporary Imbalance (9)
- tennis (1)
- triathlon (24)
- walk (17)
- winter workouts (8)
- women's adventure night (6)
- yoga (15)
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