tag:blogger.com,1999:blog-5410434857641014459.post1623776449419553877..comments2023-07-28T03:55:13.381-05:00Comments on Mama Sweat: Getting to (Another) Point about the Pelvic FloorKarahttp://www.blogger.com/profile/04570806308263561281noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-5410434857641014459.post-62410716422653463482011-10-03T21:59:23.514-05:002011-10-03T21:59:23.514-05:00Can you point me in the right direction to a good ...Can you point me in the right direction to a good post on post-partum exercises? Im 7 weeks pp and ready to get going...And Babies Make 5...https://www.blogger.com/profile/10512808855495461682noreply@blogger.comtag:blogger.com,1999:blog-5410434857641014459.post-294278252664054262011-09-24T05:37:02.657-05:002011-09-24T05:37:02.657-05:00I am rolling over here picturing you trying to cli...I am rolling over here picturing you trying to climb ON the toilet and squat! He he he.<br /><br />Thanks for the reminder about the importance of those kegels, squats and other things that help us with our lady parts! Good stuff.Runnin-From-The-Lawhttps://www.blogger.com/profile/17870832544535034711noreply@blogger.comtag:blogger.com,1999:blog-5410434857641014459.post-53098443438503113942011-09-20T06:29:15.486-05:002011-09-20T06:29:15.486-05:00Thanks to copyeditor Kate! Yes that is indeed FOOT...Thanks to copyeditor Kate! Yes that is indeed FOOT not food! Isn't that spell check a mixed blessing?Karahttps://www.blogger.com/profile/04570806308263561281noreply@blogger.comtag:blogger.com,1999:blog-5410434857641014459.post-84578575348565796312011-09-19T23:43:59.099-05:002011-09-19T23:43:59.099-05:00Hee hee, I think you meant 'foot' not &quo...Hee hee, I think you meant 'foot' not "food"- it took me a few times to realize Elizabeth Noble didn't let her food slip into the toilet- while thinking, how did that happen, eating while squatting on the toilet, wow, she's good! <br /><br />Thanks for the great post!Katehttps://www.blogger.com/profile/09535154681142135225noreply@blogger.comtag:blogger.com,1999:blog-5410434857641014459.post-56963512863172337172011-09-19T18:12:31.755-05:002011-09-19T18:12:31.755-05:00Great post, and blog! I believe it was your origin...Great post, and blog! I believe it was your original post on pelvic floor I stumbled on before finding Katy, so thank you! While we could pee in the shower like Katy suggests, it's also super important to be in the squatting position for number twos as well. The platform I'm about to buy is from www.lillypad.co.nz (much to my husbands disgust!)<br /><br />Thanks for spreading the word, love your work ;)Justine@empoweredbeginnings.comhttp://www.empoweredbeginnings.comnoreply@blogger.comtag:blogger.com,1999:blog-5410434857641014459.post-32850880010212786812011-09-19T17:49:41.234-05:002011-09-19T17:49:41.234-05:00Really great post! I'll be the first in line f...Really great post! I'll be the first in line for that new toilet. Keep squatting ladies!Abbyhttps://www.blogger.com/profile/06292440598590389213noreply@blogger.com