Thursday, June 10, 2010

Second Pelvic Floor Encore

For those of you arriving for pelvic floor enlightenment (or wish to further your enlightenment), Katy Bowman just posted a fantastic video tutorial on her blog (with a skeletal pelvic prop!) as a follow up to the frenzy we've been experiencing, and as Katy say:
"If there is anything we don't need it is more Huh? when it comes to our own equipment!"
Give yourself five minutes today for her vlog, Pelvic Floor Demystified.

Does anyone else want to be Katy's best friend?

Everything I know about pelvic floor health is posted on my website, www.lifeasafitmom.com.

4 comments:

Kerri said...
This comment has been removed by the author.
Kerri said...
This comment has been removed by the author.
Kerri said...

Sorry! Other comments were abotu not gettig it to work then getting it to! I thoguht by deleting it would taken them all the way away so as not to take up too much space, but I guess not! LOL Sorry!!

Anyway, YES! I think I DO want Katy to be my new best friend! Ha ha Thank you for "bringing us together"! :D

(PS LOVE your blog! Just found it and I love it!!)

michgal18 said...

As a PT (and a closet geek...ok, not so closet), I LOVE this!!